$47
Micro Healing Habits: For Your Brain, Body & Nervous System
Micro-Healing Habits is a self-paced workbook designed for those navigating betrayal and its impact on the heart, body, brain, and nervous system. Inside, you’ll find simple, science-informed practices that help you settle your nervous system, rebuild trust with your body, and rewire your brain for safety and calm.....
$47
Embrace - Cultivating Your True Self: Self Study Mini-Course
Embrace: Cultivating Your True Self is a self-paced mini-course and 50+ page workbook that helps you release self-criticism, embody self-compassion, and free yourself from old patterns. Through powerful reflection and guided practices, you’ll learn to soothe your nervous system, strengthen confidence, and create a deep sense of safety within.
$497
EmpowerHER METHOD Self Paced Video Program w/ Workbook
The EmpowerHER Method is a signature self-paced program built on a proven methodology to help you break free from old patterns and rise into your fullest self. With over 120 pages of guided practices in the companion workbook, video teachings, and audio RIFFS to deepen your integration, this program takes you on a transformative journey of self.....
$497
EmbodyHIM -Self Paced Video & Audio Program w/ Workbook
EmbodyHIM is a self-paced program for men ready to move beyond betrayal, rebuild integrity, and step into their highest potential. With 12 powerful video teachings, guided audio practices, and a comprehensive workbook, this program gives you the tools to pause destructive patterns, rewire your responses, and embody strength rooted in truth—not performance.....
$497
Healing Together - A Self Study Program to Help Couples Heal
Healing Together: is for couples navigating the wreckage of betrayal, infidelity, or broken trust. This isn’t traditional therapy. It’s trauma-informed, no-fluff support where you can face the real damage - without shame, sugarcoating, or spiritual bypassing.
Whether you’re still in the shock of discovery or stuck in the long, lonely aftermath, this program is designed to help you rebuild safety, name what’s real, & begin.......