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Embodied Integrity
Stop the Defending, Deflecting, and Over-Explaining, and Rebuild Trust One Consistently Honest Conversation at a Time
You stopped the acting out, but the defending didn't stop. The over-explaining didn't stop. The spin didn't stop.
If your partner still doesn't feel safe with you and you don't fully understand why, this book is for you.
Embodied Integrity names the second problem nobody told you about: integrity abuse, the deeply rehearsed pattern that keeps causing harm long after the behavior stops. It gives you an in-the-moment system for catching the pattern and choosing something different: the ten moves, the PAUSE protocol, five questions that replace every explanation, and a 30-day rep plan that builds new reflexes.
Written for men in recovery. Most of the concepts are for both partners.
Paperback $16.99 · Kindle $9.99 · Available November 7 on Amazon
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